Clinical counselling is typically sought when a person experiences challenging situations, thoughts, feelings, or circumstances.

If you need a one-on-one chat to discuss challenges or any distressing issues, crisis line is here to help you.

If you need resources regarding health care, this section provides information you may need.‍

It isn’t necessarily the nature of the loss or stress that makes somone want to end their life — it’s the feeling that these things are unbearable. DO NOT be afraid to reach out!